Before we get into session 5 I want to check in with you to see how you went with your activities for session 4 on “Setting a new direction that works for you”. What were your wins, challenges and insights?

Take a moment to write your thoughts in your journal


Overview of this session




Next session

In session 2 we’re going to look at “Creating a well defined core”. Watch out for an email with an link to your materials that will arrive next week.